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Slide 1 - Calm-Sutra
Calm-Sutra
Your daily dose of Calm Sutras – Stay sane, stay smiling.
Calm-Sutra: Quirky Mental Health Campaign (38 chars)
Generated from prompt:
Create a quirky, engaging PowerPoint presentation titled 'Calm-Sutra' — a radio (on-air & on-ground) activity about mental health. Slide 1: Poster Slide — 'Calm-Sutra' (quirky, bold design inspired by 'Kama Sutra' but themed around calmness, mindfulness, and humor). Include a tagline like “Your daily dose of Calm Sutras – Stay sane, stay smiling.” Slide 2: Concept — Describe the idea of 'Calm-Sutra' as a multi-day on-air and digital activity that blends humor, expert advice, and relatable storytelling to promote mental health awareness through calm-sutras (tips to stay calm). Slide 3: Purpose — Explain that the purpose is to raise awareness about mental health across demographics while normalizing conversations around stress, emotions, and self-care using a mix of fun and facts. Slide 4: Idea — A 7-day campaign combining radio talk shows and digital vox pops, with experts and creators giving relatable calm-sutras daily. Slides 5–11: Day-wise plan: - Day 0 (Saturday): On-air presell with data on mental health; question – 'Who’s the most stressed person today?' | Digital: Vox pop video with same question. - Day 1: Homemakers’ mental health + calm-sutras | Digital: Vox pop. - Day 2: Working professionals’ mental health + calm-sutras | Digital: Vox pop. - Day 3: Street workers’ mental health + calm-sutras | Digital: Vox pop. - Day 4: Kids’ mental health + calm-sutras | Digital: Vox pop. - Day 5: Retired people’s mental health + calm-sutras | Digital: Vox pop of elderly. - Day 6: Road rage incidents & calm-sutras | Digital: Vox pop with drivers. Slide 12: Experts — Each day features a psychiatrist (for expert calm-sutras) & an Instagram creator (for fun calm-sutras). Slide 13: Culmination — Celebration on World Happiness Day with a special radio show highlighting key learnings and fun moments. Design direction: Keep background uniform — calming tones (mint, lavender, light blue) with subtle illustrations of mindfulness, smiles, or relaxation. Quirky fonts and doodles to match the fun-yet-meaningful theme.
Quirky PPT pitching 'Calm-Sutra', a 7-day radio/digital campaign blending humor, expert calm-sutras, and vox pops on mental health across demographics (homemakers to drivers), culminating in World Hap
December 15, 202513 slides
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Slide 2 - Concept
- Multi-day on-air and digital activity
- Blends humor, expert advice, relatable stories
- Promotes mental health awareness for all
- Delivers 'calm-sutras': practical tips to stay calm
Slide 3 of 13
Slide 3 - Purpose
- Raise mental health awareness across all demographics
- Normalize talks on stress, emotions, and self-care
- Engage audiences with fun facts and humor
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Slide 4 - Campaign Idea
Slide 5 of 13
Slide 5 - Day 0 (Saturday)
On-Air Presell Kick off with eye-opening mental health data. Pose quirky Q: 'Who’s most stressed today?' Spark curiosity, tease the week's calm-sutras for sanity-saving tips! (22 words)
Digital Vox Pop Video Fun street interviews capturing real reactions to 'Who’s most stressed today?' Share relatable stress stories online, building buzz for Calm-Sutra's humor-filled mental health journey. (24 words)
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Slide 6 - Day 1
On-Air: Homemakers’ Mental Health + Calm-Sutras Dive into homemakers' daily chaos—juggling chores, kids, and endless demands. Psychiatrist shares expert calm-sutras: deep breaths amid mess, 5-min mindfulness breaks, gratitude lists. Instagram creator adds quirky tips like 'dance-break therapy' for sanity!
Digital: Vox Pop Street-style vox pops with homemakers spilling stress secrets and calm hacks. Candid, relatable clips: 'Burnt roti rage? Chant om!' Quick shares on IG/Reels spark viral chats on self-care.
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Slide 7 - Day 2
Working Professionals’ Mental Health + Calm-Sutras Tackle deadline dread and burnout blues! Psychiatrist offers science-backed calm-sutras like breathwork breaks. Instagram creator drops quirky hacks: desk yoga & meme-worthy mantras to thrive in the 9-5 grind.
Digital Vox Pop Catch real working pros spilling stress secrets on camera: 'Traffic jams or boss emails?' Hilarious, heartfelt clips sharing daily struggles and instant calm-sutra wins for shareable vibes.
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Slide 8 - Day 3
On-Air: Street Workers’ Mental Health + Calm-Sutras Explore stresses of street vendors, rickshaw pullers: scorching heat, endless hours, money woes. Psychiatrist & creator share fun sutras like 'Sip chai, exhale chaos!' – blending laughs with real calm tips.
Digital: Vox Pop Quick street-side interviews: 'What stresses you? Your calm trick?' Raw, relatable clips from workers go viral on socials, sparking empathy and shares.
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Slide 9 - Day 4
On-Air: Kids’ Mental Health + Calm-Sutras Explore kids' mental health with playful calm-sutras! Psychiatrist offers tips on school stress, friendships, emotions. Instagram creator demos 'dragon breaths' and 'superhero poses' for zen.
Digital: Vox Pop Street vox pops with kids & parents on stressors, laughs, calm hacks. Real voices for viral mental health clips.
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Slide 10 - Day 5
On-Air: Retired People’s Mental Health + Calm-Sutras Explore loneliness, routine loss, and purpose voids in retirement. Psychiatrist shares evidence-based tips: daily gratitude journaling, gentle yoga. Instagram creator adds fun: 'Chair Zumba' dances and 'Memory Lane walks' to spark joy and calm.
Digital: Vox Pop of Elderly Capture heartfelt vox pops from seniors on streets/parks. 'What stresses you post-retirement?' Fun, raw clips sharing laughs, wisdom, and quirky calm tricks like herbal tea rituals or pet cuddles.
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Slide 11 - Day 6
On-Air: Road Rage Incidents & Calm-Sutras Listeners share explosive road rage tales! Psychiatrist drops zen tips: 'Breathe like a sloth, visualize green lights.' Creators add fun: 'Honk with jazz hands!' Stay calm in traffic chaos. (28 words)
Digital: Vox Pop with Drivers Catch drivers raw on camera: 'That uncle cut me off!' Real reactions to rage moments + their quirky calm tricks. Hilarious vids going viral for sanity on wheels! (24 words)
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Slide 12 - Daily Experts
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Slide 13 - Culmination
World Happiness Day Celebration!
Special radio show spotlighting key learnings & fun moments.
Stay Calm, Stay Happy!
Tune in, share your Calm-Sutras, and spread the joy!
Your Daily Dose of Calm-Sutras
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