The slide outlines the five key components of Social Practice Guided De-Escalation: self-awareness to recognize personal triggers, empathy to understand others' perspectives, active listening to verbal and non-verbal cues, validation to acknowledge emotions and build trust, and collaborative planning to co-create preventive strategies. It illustrates these in action through practical examples, such as mirroring calm breathing for awareness, reflecting feelings like "That sounds frustrating" for empathy, maintaining eye contact and paraphrasing for listening, affirming "Your feelings are valid" with open posture for validation, and discussing boundaries proactively in groups for planning.
Social Practice Guided De-Escalation: 5 Components
| Key Components | Illustrations in Action |
|---|
| 1. Self-Awareness: Recognize personal triggers to stay grounded.
- Empathy: Understand others' perspectives without judgment.
- Active Listening: Fully attend to verbal and non-verbal cues.
- Validation: Acknowledge emotions to build trust.
- Collaborative Planning: Co-create preventive strategies together. | 1. Awareness: Mirror calm breathing to model de-escalation.
- Empathy: Nod and reflect feelings, e.g., 'That sounds frustrating.'
- Listening: Maintain eye contact and paraphrase to show engagement.
- Validation: Say 'Your feelings are valid' with open posture.
- Planning: Discuss boundaries proactively in group settings for prevention. |
Source: Trauma-Informed De-Escalation with a Social Practice Lens by Natalie Correa, LMHC
Speaker Notes
Emphasize prevention through relational practices; use empathetic imagery like connected hands or calm dialogues.