The slide's title, "Pure Choices | Holiness & Remnant Identity," serves as an introduction to a presentation on making pure decisions within a framework of holiness and remnant identity. Its subtitle further outlines the exploration of health, science, lifestyle, and the concept of remnant identity in the context of holiness.

Pure Choices | Holiness & Remnant Identity

Exploring health, science, lifestyle, and remnant identity in holiness.

God grants humans free will, reflected in the brain's prefrontal cortex, allowing daily choices to shape neural pathways and build habits of godly wisdom. By embracing this agency through prayer and evening reflection on whether decisions align with divine purpose, one can lead a life of holiness.

The Gift of Choice

• God grants free will, echoed in the prefrontal cortex's decision-making power.
• Daily choices forge neural pathways, cultivating habits of godly wisdom.
• Embrace your agency through prayer, guiding a life of holiness.
• Reflect each evening: Do my decisions align with divine purpose?

Source: Pure Choices | Holiness & Remnant Identity

Pure Fuel emphasizes nourishing the brain with nutrient-rich foods like whole grains and vegetables to enhance focus, energy, and steady mental clarity without fluctuations. It also highlights the importance of hydration for cognitive steadiness and encourages thoughtful meal choices as a form of caring for one's body as God's temple.

Pure Fuel

• Nutrient-rich foods nourish the brain for better focus and energy.
• Whole grains and vegetables promote steady mental clarity without extremes.
• Staying hydrated supports cognitive steadiness throughout the day.
• Choose meals thoughtfully as care for God's temple in you.

The "Restored Rhythm" slide emphasizes the benefits of quality rest, including regulating emotions and hormones, aiming for 7-9 hours nightly to support heart health, and building consistent routines for recovery. It also incorporates a faith-based perspective, encouraging viewers to see rest as an act of trusting in God's care.

Restored Rhythm

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• Quality rest helps regulate emotions and hormones.
• Aim for 7-9 hours nightly to support heart health.
• Build consistent routines to aid recovery.
• In faith, view rest as trusting in God's care.

Source: Human sleep

The "Movement for the Mind" slide promotes physical activities like regular walks and joyful exercises to boost endorphins, reduce anxiety, clear mental fog, and enhance spiritual awareness. It encourages viewing body movement as a worshipful offering to the Creator that refreshes the spirit.

Movement for the Mind

• Take regular walks to boost endorphins and heighten spiritual awareness.
• Engage in exercise to ease anxiety and lift mental fog.
• Choose activities that bring joy and refresh your spirit.
• View body movement as a worshipful offering to the Creator.

Source: Exercise and spiritual alertness

The slide "Guarding the Gates" explains how sensory inputs from our environment feed the brain, impacting focus and emotional balance, while overload from constant stimuli can increase stress and impair thinking; it advocates choosing mindful inputs to foster clearer, healthier neural pathways. On the right, it recommends daily practices like limiting negative media exposure, seeking uplifting content, practicing Christ-centered mindfulness, and diligently guarding the heart to allow only pure, edifying thoughts.

Guarding the Gates

The "Chemistry of Peace" stats slide highlights how hope practices can lower cortisol levels by 75%, while chronic stress increases the risk of weakened immunity by 60%. It also notes that faith and breathing techniques improve hormone balance by 40%.

The Chemistry of Peace

• 75%: Lower Cortisol Levels

With hope practices

• 60%: Weakened Immunity Risk

From chronic stress

• 40%: Hormone Balance Improvement

Via faith and breathing Source: Scientific studies on stress and wellness

Strong relationships boost immune health via oxytocin release and foster emotional resilience through fellowship, emphasizing the need to intentionally cultivate community for deeper support. These human connections reflect God's relational nature, as designed for meaningful bonds.

Designed for Connection

• Strong relationships enhance immune health through oxytocin release.
• Fellowship builds emotional resilience in daily life.
• Intentionally cultivate community for deeper support.
• Human connections mirror God's relational heart.

Source: Pure Choices | Holiness & Remnant Identity

This section header slide, titled "Pure Choices | Holiness & Remnant Identity," introduces Section 08 called "The Heart’s Compass." Its subtitle highlights a progression from physical health to achieving holiness in the heart.

Pure Choices | Holiness & Remnant Identity

08

The Heart’s Compass

From physical health to heart's holiness

The slide titled "Purity in Practice" features a quote from the Apostle Paul in Romans 12:2 (NKJV), urging believers not to conform to worldly patterns but to undergo a mental transformation. This renewal enables one to discern and live out God's good, acceptable, and perfect will.

Purity in Practice

> And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.

— Apostle Paul, Romans 12:2 (NKJV)

Source: Pure Choices | Holiness & Remnant Identity

The slide "Set Apart by Design" emphasizes that God's remnant is called to live distinctly and purposefully, as highlighted by the biblical command: "You shall be holy, for I am holy" (1 Peter 1:16, NKJV). It encourages embracing a unique identity in Christ, where holiness unveils God's plan for lives set apart from the world.

Set Apart by Design

• God's remnant called to distinct, purposeful living
• 'You shall be holy, for I am holy' (1 Pet 1:16, NKJV)
• Embrace your unique identity rooted in Christ
• Holiness reveals God's blueprint for separated lives

Source: 1 Peter 1:16 NKJV

Pursuing holiness fosters a deep sense of belonging within God's family, creating lasting bonds through shared values and unity that reflect divine love. Choices affirm our role as the faithful remnant, echoing God's selection of us to live as a beloved community and shine holiness in the world.

Choices That Shape Identity

Source: NKJV

The Cleansing Flow timeline outlines a three-step spiritual journey toward inner purity. It begins with Awakening to Awareness, where one recognizes the call for transformation; progresses to Embracing Surrender Fully, yielding to the Spirit's work; and culminates in Flowing into Transformation, where grace renews the soul to create a clean heart as described in Psalm 51:10.

The Cleansing Flow

Step 1: Awakening to Awareness Recognizing the inner call for purity starts the journey of transformation. Step 2: Embracing Surrender Fully Yielding to the Spirit's gentle work opens the heart to change. Step 3: Flowing into Transformation Grace renews the soul, creating a clean heart as in Psalm 51:10.

Source: Psalm 51:10 NKJV

Living the Difference emphasizes how wellness and daily living serve as witnesses to our faith, drawing from Matthew 5:16 to encourage letting one's light shine before others. It calls for inspiring people through a balanced, holy life that embodies remnant light and testifies to God's transforming power.

Living the Difference

• Wellness witnesses our faith in daily living.
• Let your light so shine before men (Matthew 5:16, NKJV).
• Inspire others through a balanced, holy life.
• Embody the remnant light in your choices.
• Shine as a testimony to God's transforming power.

The slide, titled "Pure Choices," concludes by encouraging viewers to embrace harmony in holiness, drawing on the biblical quote "The joy of the Lord is your strength" to inspire daily pure choices. Its subtitle emphasizes the "Harmony of Body, Mind, Spirit."

Pure Choices

Embrace harmony in holiness.

'The joy of the Lord is your strength.'

Choose purely each day.

Harmony of Body, Mind, Spirit

Source: Nehemiah 8:10 NKJV